Recipe Seared Chicken Breast
Pan Seared Chicken Breast
This is one of the easiest and most versatile ways to prepare chicken breasts – flavorful, delicious and prepared in a few minutes. We use skinless, deboned chicken breast and cut them through length wise. Dust them generously with Jim’s Own Rubs and put a little oil in the pan and sear them.
4 chicken breast fillets (skinless & deboned)
1 -2 tbsp Jim’s Own Rub Mild or Smokey
1 tbsp vegetable oil
Cut the chicken breast lengthwise and it will cut down significantly on the cooking time.
Sprinkle the Jim’s Own Rub generously on each of the fillets and (if you have time) let it marinate for an hour or so in the fridge.
Warm the oil in the skillet or pan to medium high heat and add the chicken fillets to the pan.
Sear fillets to seal in juices and then turn the heat down to medium/low to allow the inside to cook to perfection.
On a hamburger bun or ciabatta roll with your favorite toppings
Sliced in pasta
Sliced in salads
Sliced and served as appetizer with Jim’s Own Sauce of your choice or blue cheese dipping sauce